Resources
By Need - Children, Youth & Family Support
Support for all ages and stages. Trusted mental health, parenting, and family wellbeing services, from toddlers to teens, and parents to carers.
Whether you’re supporting a child, a young person, or your family as a whole, you’ll find practical help here, including youth helplines, parenting advice, and rural family supports.
Whether you’re supporting a child, a young person, or your family as a whole, you’ll find practical help here, including youth helplines, parenting advice, and rural family supports.

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Headspace
1800 650 890
Mental health support for young people aged 12–25, including online and in-person services.
Naemi National
Visit Website
Mental health and wellbeing support for young people, adults, and families, including psychosocial recovery, youth services, and community-based support programs.
Kids Hubs - Medicare Mental Health
1800 595 212
Free wellness & mental health services for children aged 0-12 and their families (mild-to-moderate emotional, developmental or behavioural support).
Other Resources
Parentline QLD/NT
Confidential phone and WebChat counselling and support for parents and carers of children in Queensland and the Northern Territory.
Family Relationship Advice Line
The Family Relationship Advice Line is a national telephone service that helps families affected by relationship or separation issues, including information on parenting arrangements after separation.
PANDA
1300 726 306
Free, confidential support for expecting and new parents experiencing perinatal anxiety, depression, or emotional distress. PANDA provides counselling, guidance, and practical help for both mums and dads navigating the challenges of pregnancy and early parenthood.
Gidget Foundation Australia
1300 851 758
ree individual psychological counselling and perinatal mental health support for expectant and new parents, including mums, dads, partners and non-birthing parents. Supports anxiety, depression, and emotional wellbeing from conception through the first year of parenthood.
Relationships Australia
1300 364 277
Counselling, mediation, parenting, and relationship support services.
ReachOUT
Online mental health support for young people aged 14–25. Offers self-help tools, forums, and articles to help young people manage anxiety, depression, study stress, relationships, and life challenges. Includes support for friends and parents too.
White Ribbon Australia
A national organisation working to end gendered violence through education, advocacy, and community programs.
Bravehearts
1800 272 831
National organisation focused on child sexual abuse prevention and support. Provides counselling, education programs, advocacy, and support for children, survivors, and families.
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Mental Health Training in
Brisbane, QLD
We provide workplace mental health training for high-risk industries across Brisbane, Queensland and Australia-wide.
The information provided in this portal is for educational purposes only and is not a substitute for professional medical or mental health advice.
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portal@pharuswellbeing.com.au
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Pharus Wellbeing is based in Brisbane and operates its business on Turrbal & Yuggerra land. We acknowledge the Traditional Owners of Country throughout Australia and recognise their continuing connection to land, waters and culture. We pay our respects to their Elders past, present and emerging.
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