Learning Library

Podcasts

Sometimes the best support fits in your pocket.
These podcasts bring honest conversations about mental health straight to your ears — on the commute, on the tools, or whenever you need a moment to reflect or reset.

These podcasts explore mental health, resilience, and the factors that influence wellbeing — including stress, work, relationships and finances.
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The Imperfects

Lifeline

 on Apple   |    on Spotify  |    on TikTok  |     on Youtube
We’re all imperfect. On this podcast, founder of The Resilience Project Hugh van Cuylenburg, his good friend Ryan Shelton, and only one of their brothers, Josh van Cuylenburg, talks to a variety of interesting people who vulnerably share their own struggles and imperfections, or expertly pass on their wisdom on the subject of imperfection. Whether it’s in The Vulnerabilitea House, The Academy of Imperfection, or with our very own psychologist, Dr Emily, The Imperfects are here to find some valuable takeaways we can all apply to our own imperfect lives.
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All In The Mind

ABC Radio National - Sana Qadar

 on Apple   |    on Spotify  |    on Youtube
All in the Mind is an exploration of the mental: the mind, brain and behaviour — everything from addiction to artificial intelligence.  Broadcast on ABC Radio National on Sunday at 1pm. Repeated Monday 11am, Friday 2:30am.
 
https://www.abc.net.au/listen/programs/allinthemind

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Expert Insights

Black Dog Institute  Podcasts

 on Apple   |    on Spotify      on the Web
Tackling important mental health topics and providing expert knowledge from and for health professionals.
 
https://www.blackdoginstitute.org.au/education-services/podcasts/expert-insights/

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Being Well 

Black Dog Institute  Podcasts

 on Apple   |    on Spotify  |     on the Web
In this podcast series we’ve invited people we know and admire to tell their stories. These are people who may not have made the headlines, but whose stories are just as worthy of your attention as those you hear in the media.These are people who have flourished and met life’s challenges while managing their social and emotional wellbeing.

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No Feeling Is Final

ABC Radio National - Honor Eastly

 on Apple   |     on the Web
Usually when we talk about suicide we say those four magic words: "just ask for help". But Honor Eastly knows it's not that simple. She's been there and back, and now has years of phone recordings and diary entries, from the inside.

You can also find it on the ABC Listen App.

TRIGGER WARNING (SUICIDE):
THIS PODCAST DISCUSSES SUICIDE  

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Australian Finance Podcast

RASK 

 on Apple   |    on Spotify  |   on Youtube
The Australian Finance Podcast is your crash course guide to sorting out your finances, one episode at a time. Owen & Kate bring you actionable information that you can put into practice today, so you can smash those money goals and set yourself up for success. Catch Rask @RaskAustralia on Twitter or Instagram, and find all show notes at https://www.raskmedia.com.au/podcasts
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