Mental Health First Aid Australia is a global, purpose-driven provider of mental health first aid education that equips individuals with the knowledge and skills to provide support when it matters most.
MHFA has an extensive library of resources as well as a full suite of support services. The MHFA resources help build your knowledge of and capability in mental health first aid.
The Resource Library includes downloadable fact sheets on topics like depression, anxiety, psychosis, substance use, and how to provide first aid support.
Good mental health and wellbeing allows us to live our lives in positive and meaningful ways and cope with life’s changes and challenges. It helps us work and study, feel connected to others, be involved in activities and bounce back when times are tough.
Headspace Fact Sheets & Guides are downloadable resources about youth mental health topics, family guides, and practical tips for supporting young people.
A CONVERSATION CAN CHANGE A LIFE
R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life. You don't need to be an expert to reach out - just a good friend and a great listener.
The site has plenty of great resources plus you can register with RUOK to keep up wtth their resources as they are published.
Downloadable guides on how to ask, listen, encourage action, and check in. Conversation starter cards and tips for different situations as well as Guides to help R U OK? including; Posters, Videos, Conversation guides, Social tiles and digital assets & Calendar planners
