Learning Library

Videos & TED Talks 

Watch and learn from people who’ve been there.
TED Talks, personal stories, and expert insights on mental health — real voices, real experiences, and practical understanding.

The Power of Vulnerability

Brené Brown | TED

Brené Brown studies human connection -- our ability to empathize, belong, love. In a poignant, funny talk at TEDxHouston, she shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity. A talk to share.

Why we all need

to practice emotional first aid

Guy Winch  | TED

We see a doctor for physical pain — so why not for emotional pain like guilt, loss, or loneliness? Too many of us deal with psychological-health issues alone, says Guy Winch. He makes a compelling case for practising emotional hygiene — caring for our minds with the same diligence we give our bodies.

What Makes a Good Life?  

Lessons from the Longest Study on Happiness

Robert Waldinger  | TED

What truly keeps us happy and healthy? It's not fame or money. Psychiatrist Robert Waldinger, director of a 75-year Harvard study on adult development, shares three key lessons on building a fulfilling, long life.

Guardian of the Golden Gate Bridge

Kevin Briggs | TED

Watch as Kevin Briggs speaks at the Technology, Entertainment, and Design 2014 Conference (TEDTalk) and tells his story of suicide prevention while working as a California Highway Patrol officer and sergeant on the Golden Gate Bridge in the USA. The Golden Gate Bridge, unfortunately, is noted as the #1 area in America for loss of life to suicide.

You Can't Ask That

Documentary Series Play list

Real people talk about their experiences

The documentary series that confronts prejudices and breaks down societal taboos about disability in an authentic and relatable way.

Not Alone

Beyond Blue's Real Stories Series 

Australians share their lived experience

Real stories from Australians sharing their lived experience of mental health challenges, recovery, and support.

Helpful for feeling understood, less isolated, and reminded that you’re not the only one navigating this.

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